{"product_id":"weekly-yoga-drop-in-lethbridge","title":"Weekly Yoga Drop in","description":"\u003ch3\u003e\u003cstrong\u003eSTOP! We have class passes now! If you would like to buy class passes you must buy the pass before booking your class. You will be emailed the link of the schedule to book your classes rather than booking it through the button below. If you would like to purchase a pass please visit our yoga pass page \u003ca href=\"https:\/\/urbaneeight.com\/products\/yoga-class-passes\" title=\"yoga class passes\"\u003ehere\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eTuesday | 7:30–8:30 PM\u003cbr\u003e\u003cb\u003eGrounded Flow\u003c\/b\u003e\u003cbr\u003eMove well. Feel strong. Stay grounded.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003eA mindful Hatha practice designed to build strength, improve mobility, and create balance in both body \u0026amp; mind. Through intentional movement and breath, you’ll release tension, cultivate awareness, and leave feeling more connected and grounded.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThursday | 7:30–8:30 PM\u003cbr\u003e\u003cb\u003eReset \u0026amp; Restore\u003c\/b\u003e\u003cbr\u003eRelease stress. Restore balance. Rest deeply.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003eA deeply restorative blend of Yin yoga and yoga Nidra designed to help you slow down, unwind, and support your nervous system. Long-held stretches invite the body to soften while guided meditation encourages profound rest \u0026amp; relaxation. Perfect for those feeling overwhelmed, depleted, or simply in need of a pause.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003ePlease bring your own yoga mat, pillow, and blanket.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFriday | 9:00–10:00 AM\u003cbr\u003e\u003cb\u003eRoot \u0026amp; Rise Flow\u003c\/b\u003e\u003cbr\u003eWake up your body. Lift your energy. Begin your day well.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003eStart your morning\u003c\/span\u003e\u003cspan\u003e with intention through an energizing yet accessible Hatha flow. This class is designed to awaken the body, increase circulation, and leave you feeling refreshed, clear-minded, and ready to move into your day\u003c\/span\u003e\u003cspan\u003e feeling your best.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003ePlease bring your own yoga mat.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eYoga Classes are held in Lethbridge, Alberta\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTickets are non - refundable\u003c\/strong\u003e\u003c\/p\u003e","brand":"Urbane Eight Inc.","offers":[{"title":"Default Title","offer_id":47797344174309,"sku":null,"price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2285\/7957\/files\/Viewrecentphotos_eb0de0a7-1011-468b-bd3e-4eba4405584c.jpg?v=1759338014","url":"https:\/\/urbaneeight.com\/products\/weekly-yoga-drop-in-lethbridge","provider":"Urbane Eight Inc.","version":"1.0","type":"link"}