Yin Yoga, Kintsugi & Mental Health Workshop

Join us in Lethbridge, Alberta for an intentional evening dedicated to slowing down for 2 hours, creating and reconnecting with yourself.

This unique wellness workshop brings together a gentle Yin yoga class, meaningful conversation and the art of kintsugi. We’ll begin with a slow, grounding Yin practice, followed by a guided talk exploring mental health, self-love and the art of slowing down in a world that so often asks us to keep moving.

You’ll then take part in a hands-on kintsugi experience, embracing the idea that the places where something has been broken or changed can become part of its story rather than something that needs to be hidden.

The event is designed to create space to pause, reflect, connect and make something meaningful. No previous yoga or kintsugi experience is required, and each participant will also receive a complimentary small plant to take home as part of the experience.

Your workshop includes:

• Guided Yin yoga class
• Talk and conversation around mental health, self-love and the art of slowing down
• Hands-on kintsugi experience
• All kintsugi materials and supplies
• Guidance throughout the workshop
• Your finished kintsugi piece to take home
• One complimentary small plant to take home

Location: Lethbridge, Alberta
Registration is required and spaces are limited.

Kintsugi reminds us that none of us are meant to be perfect. Our scars, our history, and the parts of us that have been through something are not flaws to cover up, they’re proof that we’ve lived, healed, and kept going. Just like these pots, we come back together in ways that are stronger, more layered, and more beautiful because of what we’ve walked through.

Come create something meaningful with your hands, breathe in the greenhouse calm, and leave with a one-of-a-kind piece that tells a story..yours.